Classes Schedule

classes schedule

Great Neck

We offer a variety of classes for kids, adult beginners, advanced adults and Muay Thai classes at our Great Neck location. To sign up for your first FREE class or to inquire about private lessons call or email us at

monday
tuesday
wednesday
thursday
friday
saturday
sunday
8:30-9:45am
Muay THai
8:30-9:30
Muay Thai
8:30-9:30
Muay Thai
8:30-9:30
Kids (3-4 yrs Old)
9;15-9:45
9:45-11:00am
Adults (mix)
10:00-11:00
Adults (mix)
10:00-11:00
Kids (5-8 yrs old)
9:45-10:30
Kids (5-8 yrs old)
9:45-10:30
10:30-12:00pm
Kids 9-13 yrs olrd)
10:30-11:15
Family Class
11:15-12:00
Kids 9-13 yrs olrd)
10:30-11:15
Family Class
11:15-12:00
12:00pm
Adults (Mix)
12:00-1:00
Adults (Mix)
12:00-1:00
3:30pm
Kids BJJ (3-4 Yrs Old)
3:30-4:00
Kids BJJ (3-4 Yrs Old)
3:30-4:00
4:00pm
Kids (4-6 yrs old)
4:00-4:40
Kids BJJ (5-6 Yrs Old)
4:00-4:45
Kids (4-6 yrs old)
4:00-4:40
Kids BJJ (5-6 Yrs Old)
4:00-4:45
4:40-5:35pm
Kids (7-10 yrs old)
4:40-5:25
Kids BJJ (7-9 yrs old)
4:50-5:35
Kids (7-10 yrs old)
4:40-5:25
Kids BJJ (7-9 yrs old)
4:50-5:35
5:35-7:00pm
Adults Intermediate
6:10-7:00
Kids BJJ (10-13 yrs old)
5:35-6:20
Adults Intermediate
6:10-7:00
Kids BJJ (10-13 yrs old)
5:35-6:20
Adults (Core)
5:50-6:30
6:20-8:00pm
Adults (No Contact)
7:00-8:00
Adults Core
6:20-7:00
Adults (Mix)
7:00-8:00
Adults (No Contact)
7:00-8:00
Adults Core
6:20-7:00
Adults (Mix)
7:00-8:00
Adults (no Contact)
6:30-7:30
7:40-9:00pm
Muay Thai
8:00-9:00
Adults Intermediate
8:00-8:50
Muay Thai
8:00-9:00
Adults Intermediate
8:00-8:50
Muay Thai
7:40-8:40

monday

Muay Thai
8:30-9:30am
Adults (Mix)
10:00-11:00am
Kids (4-6 Yrs)
4:00-4:40pm
Kids (7-10 Yrs)
4:40-5:25pm
Kids (11-14)
5:25-6:10pm
Muay Thai
8:00-9:00pm

Tuesday

Kids (3-4 Yrs)
3:30-4:00pm
Kids (5-6 Yrs)
4:00-4:45pm
Kids (7-9 Yrs)
4:50-5:35pm
Kids (10-13 YRs)
5:35-6:20pm

Wednesday

Muay Thai
8:30-9:30am
Adults (Mix)
10:00-11:00am
Kids (4-6 Yrs)
4:00-4:40pm
Kids (7-10 Yrs)
4:40-5:25pm
Kids (11-14)
5:25-6:10pm
Muay Thai
8:00-9:00pm

Thursday

Kids (3-4 Yrs)
3:30-4:00pm
Kids (5-6 Yrs)
4:00-4:45pm
Kids (7-9 Yrs)
4:50-5:35pm
Kids (10-13 YRs)
5:35-6:20pm

friday

Muay Thai
8:30-9:30am
Adults (Core)
5:50-6:30pm
Muay Thai
7:40-8:40pm

saturday

Kids (3-4 Yrs)
9:15-9:45am
Kids (5-8 Yrs)
9:45-10:30am
Kids (9-13 yrs)
10:30-11:15am
Family Class
11:15-12:00pm
Adults Mix
12:00-1:00pm

sunday

Kids (5-8 Yrs)
9:45-10:30am
Kids (9-13 Yrs)
10:30-11:15am
Family Class
11:15-12:00pm
Adults (mix)
12:00-1:00pm

Port Washington

We offer Kids BJJ and Adults beginners and advanced BJJ classes at our Port Washington location. To schedule a FREE class call or email

monday
tuesday
wednesday
thursday
friday
saturday
sunday
8:15am
advanced
Adults (Mix)
8:15-9:15
9:20am
Kids BJJ (3-4 yrs)
9:20-10:00
10:05am
Kids BJJ (5-7 yrs)
10:05-10:50
10:55am
Kids BJJ (8-12 yrs)
10:55-11:40
12:00pm
Adults (mix)
12:00-1:00
Adults (mix)
12:00-1:00
Adults Core
12:00-1:00
3:30pm
Kids (3-4 yrs)
3:30-4:10
Kids (3-4 yrs)
3:30-4:10
4:00pm
Kids BJJ (3-4 yrs)
4:00-4:40
Kids (5-7 YRS)
4:10-4:55
Kids BJJ (3-4 yrs)
4:00-4:40
Kids (5-7 YRS)
4:10-4:55
Kids BJJ (3-4 yrs)
4:00-4:40
4:45pm
Kids BJJ (5-7 YRS)
4:45-5:30
Kids BJJ (5-7 YRS)
4:45-5:30
Kids BJJ (5-7 YRS)
4:45-5:30
5:35pm
Kids BJJ (8-10 yrs)
5:35-6:20
Kids BJJ (8-10 yrs)
5:00-5:45
Kids BJJ (10-13 yrs)
5:45-6:30
Kids BJJ (8-10 yrs)
5:35-6:20
Kids BJJ (8-10 yrs)
5:00-5:45
Kids BJJ (10-13 yrs)
5:45-6:30
Kids BJJ (8-10 yrs)
5:35-6:20
6:30pm
Adults (intermediate)
6:30-7:20
Adults (Core)
6:30-7:10
Adults (intermediate)
6:30-7:20
Adults (Core)
6:30-7:10
Adults (intermediate)
6:30-7:20
7:10-8:30pm
Adults (Core)
7:20-8:00
Adults (Mix)
7:10-8:10
Adults (Core)
7:20-8:00
Adults (Mix)
7:10-8:10
Adults (Mix)
7:30-8:30
8:00-9:00pm
Adults (Advanced)
8:00-9:00
Adults (Intermediate)
8:10-9:00
Adults (Advanced)
8:00-9:00
Adults (Intermediate)
8:10-9:00
Adults Advanced
8:00-9:00

monday

Kids (3-4 Yrs)
4:00-4:40pm
Kids (5-7 yrs)
4:45-5:30pm
Kids (8-10 Yrs)
5:35-6:20pm
Adults (Core)
7:20-8:00pm

Tuesday

Adults (Mix)
12:00-1:00pm
Kids (3-4 Yrs)
3:30-4:10pm
Kids (5-7 Yrs)
4:10-4:55pm
Kids (8-10 Yrs)
5:00-5:45pm
Kids (10-13 yrs)
5:45-6:30pm
Adults (Core)
6:30-7:10pm
Adults (mix)
7:10-8:10pm

Wednesday

Kids (3-4 Yrs)
4:00-4:40pm
Kids (5-7 yrs)
4:45-5:30pm
Kids (8-10 Yrs)
5:35-6:20pm
Adults (Core)
7:20-8:00pm

Thursday

Adults (Mix)
12:00-1:00pm
Kids (3-4 Yrs)
3:30-4:10pm
Kids (5-7 Yrs)
4:10-4:55pm
Kids (8-10 Yrs)
5:00-5:45pm
Kids (10-13 yrs)
5:45-6:30pm
Adults (Core)
6:30-7:10pm
Adults (mix)
7:10-8:10pm

monday

Kids (3-4 Yrs)
4:00-4:40pm
Kids (5-7 yrs)
4:45-5:30pm
Kids (8-10 Yrs)
5:35-6:20pm
Adults (Core)
7:20-8:00pm

Saturday

Adults (mix)
8:15-9:15am
Kids (3-4 Yrs)
9:20-10:00am
Kids (5-7 Yrs)
10:05-10:50am
Kids (8-12 Yrs)
10:55-11:40am
Adults (Core)
12:00-1:00pm